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Join date: Feb 16, 2023
Posts (7)

Jun 12, 2023 ∙ 4 min
PTSD, EXERCISE AND HYPER-AROUSAL.
Have you had trauma? Do you exercise? Do you find you cant relax unless you have pushed yourself beyond what feel's humanly possible? do...
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May 30, 2023 ∙ 2 min
Top-down trauma processing and bottom-up trauma processing - A must for c-PTSD!
Top-down trauma processing and bottom-up trauma processing are two approaches used in trauma therapy to address and process traumatic...
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May 26, 2023 ∙ 3 min
Men Have Trauma Too
At least 1 out of 6 boys experience sexual abuse, 70% of adults will experience a trauma in their life, 50% of them are men. Statistics...
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Rachel Fairhurst
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