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PTSD, EXERCISE AND HYPER-AROUSAL.
Have you had trauma? Do you exercise? Do you find you cant relax unless you have pushed yourself beyond what feel's humanly possible? do...
Rachel Fairhurst
Jun 12, 20234 min read
125 views
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Top-down trauma processing and bottom-up trauma processing - A must for c-PTSD!
Top-down trauma processing and bottom-up trauma processing are two approaches used in trauma therapy to address and process traumatic...
Rachel Fairhurst
May 30, 20232 min read
43 views
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Men Have Trauma Too
At least 1 out of 6 boys experience sexual abuse, 70% of adults will experience a trauma in their life, 50% of them are men. Statistics...
Rachel Fairhurst
May 26, 20233 min read
68 views
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Flashback Reduction- The Neuroscience Behind the Famous Grounding Technique
When someone experiences a traumatic event they can develop PTSD, this has a specific set of criteria to meet, despite the ongoing self...
Rachel Fairhurst
May 20, 20232 min read
32 views
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‘Sometimes, all I can do is cry’: How Ukrainian children are adjusting to life outside a warzone
I was interviewed by Kimberly Bond from the London Metro regarding children who experience trauma during war. I have added the txt below,...
Rachel Fairhurst
May 19, 20232 min read
11 views
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PTSD, NEUROSCIENCE AND THE BENEFIT OF PSYCHOMETRIC TESTING
Post-traumatic stress disorder (PTSD) is a psychological injury that affects people who have experienced or witnessed a traumatic event...
Rachel Fairhurst
May 19, 20232 min read
12 views
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The Neuroscience of Silence - Why Men and Boys don't access services.
Despite the progress that has been made in recent years towards gender equality in the UK, there is still a significant lack of services...
Rachel Fairhurst
May 19, 20232 min read
40 views
2 comments
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